Put on old clothes.
Coconut oil can get a little drippy, so put on an old t-shirt or drape a towel around your shoulders.
2.

Choose a covering for your hair.
You can use a plastic shower cap, a large sheet of plastic wrap, or a second old t-shirt to wrap up your hair. Choose something you'll be able to keep in place for several hours, or overnight.
3.

Measure 3 to 5 tablespoons of coconut oil into a microwave-safe bowl.
The amount of coconut oil you'll need depends on the length and thickness of your hair.
Use unrefined, rather than refined, coconut oil.
4.

Heat up the coconut oil in the microwave.
Put the bowl in the microwave and cook it for about 30 seconds on high.
5.

Rub the coconut oil into your hair.
Continue massaging it into your hair until your hair is completely drenched in coconut oil.
6.

Pile your hair on your head and wrap it up in your covering.
Place your shower cap, plastic wrap, or old t-shirt over your head and wrap it up so that your hair is completely covered.
Wait at least 2 hours or overnight for the oil to soak in.
7.

Remove the wrapping from your hair and wash it,using your favorite shampoo.
8.

Let your hair dry.
Let it air dry or blow it dry to see the effects of the conditioning treatment.

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